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Old 02-24-2009, 11:07 AM   #7 (permalink)
msmogreen
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Join Date: Jun 2008
Location: So Cal
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Originally Posted by dislyxec View Post
I tried to practice the crossover grip but with just the bar, it hurts my shoulders and I feel incredibly instable. So, back to clean grip it is, despite the wrist pain. The good news is that left wrist had almost no discomfort and right wrist is feeling better. The better news is next week has no front squats .
I'm always going back and forth with these two grips as well because they both hurt and I can't decide which one hurts less. Mostly I revert back to clean grip. Actually, I think the pain is not as bad as it was initially. Maximum Strength is next on my list so I'll be watching you.
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