Thread
:
What happens when a scrawny nerd starts lifting heavy?
View Single Post
02-23-2009, 11:35 PM
#
6
(
permalink
)
dislyxec
Senior Member
Join Date: Feb 2009
Location: Redmond, WA
Posts: 101
Thanks for the welcomes and kind words.
Today's a rest day, which are days I do extra pullups for fun
So, before work:
10 Pullups
10 Pullups
After work:
8 Pullups (BW+20)
10 Pullups
__________________
My log (Maximum Strength)
(Huge In A Hurry)
dislyxec
View Public Profile
Find More Posts by dislyxec