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TrainerGriff · 02-22-2009, 07:56 PM

The current client and the referral want to train together as a 2 to 1. The session is scheduled for 5:30 tomorrow afternoon. What are the best templates, routines, methodologies, etc. that you guys prefer when training more than 1 client at a time?

Such as have one do a push movement while another pulls? Or one can do upper body while the other does lower?

The thing is I have trained a 2 to 1 before on 3 occasions and it felt kind of hectic to me, (due to lack of experience I am sure), and I would like to get a confident and sure-fire foundation for training multiple clients.

Thanks again from Atlanta, GA... Griff

02-22-2009, 07:56 PM	#1 (permalink)
TrainerGriff Junior Member Join Date: May 2008 Posts: 20	Got A Referral From A Client, However... The current client and the referral want to train together as a 2 to 1. The session is scheduled for 5:30 tomorrow afternoon. What are the best templates, routines, methodologies, etc. that you guys prefer when training more than 1 client at a time? Such as have one do a push movement while another pulls? Or one can do upper body while the other does lower? The thing is I have trained a 2 to 1 before on 3 occasions and it felt kind of hectic to me, (due to lack of experience I am sure), and I would like to get a confident and sure-fire foundation for training multiple clients. Thanks again from Atlanta, GA... Griff