Thread: Kyle & Andrew: WSSB 3
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Old 02-22-2009, 07:45 PM   #4 (permalink)
KE10
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Join Date: Apr 2007
Posts: 33
Default 2-22-09: ME Lower
ME back squat: 295x1 (+15)
RE BB reverse lunge (135): 8x3
RE good mornings (140): 8x3 (+5)
RE seated calf raises (175): 12x3 (+5)
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