View Single Post
Old 02-22-2009, 04:36 PM   #4 (permalink)
Defiant1
Senior Member
 
Join Date: Jan 2007
Posts: 250
Default

Quote:
Originally Posted by newdawn View Post
I was surprised to have trouble with wobbly legs when I first started the lunges too. what I did was to do all the reps on one side, then the other, rather than alternate. After a few sessions doing that I was fine alternating. Oh, and welcome!
That is a good suggestion. You could do them split squat style all reps with one leg and then switch legs. This would probably help you build up some of the balancing for lunges.
Defiant1 is offline   Reply With Quote