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newdawn · 02-22-2009, 03:33 PM

I was surprised to have trouble with wobbly legs when I first started the lunges too. what I did was to do all the reps on one side, then the other, rather than alternate. After a few sessions doing that I was fine alternating. Oh, and welcome!

02-22-2009, 03:33 PM	#3 (permalink)
newdawn think thrice Join Date: Oct 2008 Posts: 446	I was surprised to have trouble with wobbly legs when I first started the lunges too. what I did was to do all the reps on one side, then the other, rather than alternate. After a few sessions doing that I was fine alternating. Oh, and welcome! __________________ To be calm is the highest achievement of the self. my NROL4W blank workout logs: http://forums.jpfitness.com/new-rule...kout-logs.html