Talking about fitness is a lot like talking about sex: either you get it and don't say much except when asked (or offer a thought to a person/group who is genuinely curious/stumped), or you don't get it and talk 24/7 about what you wish you were doing/getting. Not much difference between "I totally nailed this chick, and she begged me for more!" and "I totally squatted 700 pounds back in the day and could've gone pro except for [injury/chick/discrimination]!"
Not a 100% rule, but pretty close
