JP Fitness Forums - View Single Post - Debating fitness with people on non-fitness forums...ugh.

testblogedc · 02-21-2009, 11:39 AM

But he must know everything! He has like 12,000 posts on the backpacking forum and you barely have 100. If Ric Flair has a theory, it's probably HIT (slow reps, train to failure). (Google made this way too easy to find.)

02-21-2009, 11:39 AM	#11 (permalink)
testblogedc Member Join Date: Jun 2008 Posts: 71	But he must know everything! He has like 12,000 posts on the backpacking forum and you barely have 100. If Ric Flair has a theory, it's probably HIT (slow reps, train to failure). (Google made this way too easy to find.)