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Old 02-21-2009, 04:35 AM   #9 (permalink)
CloveApple
that's me on the left
 
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Join Date: Jul 2008
Posts: 893
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I'm not exactly having an on week myself so I sympathize. What matters is that you are already figuring out what to do about it, and even better actually doing it. Using fitday sounds like a good way to get on track.
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"Time and patience are the 2 elements that most people don't include in their plans."
-Alan Aragon

"The scale simply tells you how much the earth loves you on a particular day."
-Ogedei (Keith)

my log: The Big Stretch
graphs & data: daily weight & occasional BP
. (more graphs run down right hand side,
. latest weight at bottom of page)

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