Quote:
Originally Posted by Defiant1
Right on...me either, but I'm serious about the goblet squats with the 100 pound DB because I haven't progressed to that level yet and I'm curious as to what might happen when I do!!  |
Goblet squats will definatley work you pretty well. I had never tried them until recently. I thought since they were similar to a front squat, I couldn't add enough weight properly with one DB.....I was sorely mistaken, especially when it came to 20 rep range!