Quote:
Originally Posted by jtimm927
Add www.thenewfit.net to that. However I think it would still be helpful for the readers of the book to have a supplement to view the exercises more in depth. |
I agree - especially with the more difficult moves. Add
www.sparkpeople.com to that list as well! They have great videos of 20 minute workouts (I mean TRAINING!)
or videos of individual exercise moves, too. It's a great free site for nutrition/exercise with quite a large fan base.
