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getmovin78 · 02-20-2009, 07:42 PM

hey there, quick question. what are your refeeds like?
ARe they like Lyle's flexible dieting guidelines? IVe been keeping mine clean,about 150g additional clean carbs once a week.

02-20-2009, 07:42 PM	#46 (permalink)
getmovin78 moving is good for you Join Date: Oct 2008 Posts: 302	hey there, quick question. what are your refeeds like? ARe they like Lyle's flexible dieting guidelines? IVe been keeping mine clean,about 150g additional clean carbs once a week.