02-19-2009, 04:31 PM
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#45 (permalink)
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Member
Join Date: Dec 2008
Location: Montreal
Posts: 84
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Quote:
Originally Posted by getmovin78
Dont let her get to you. I am doing the same as you. Not OPT exactly, but the protein requirements and calories come out to about the same. Following weight watchers points system, counting calories makes me overeat, and I have lost 4lbs in 2 weeks, WITH refeeds. So do them, and embrace them, esp since its working!!
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