Hi Julie,
I wore a brace from age 12-18 and am now 32. I last saw a physician about it about 4 years ago. We took xrays and things looked the same, but he did not tell me to do any special exercises. They have always encouraged me to stay active, however. I dont think I can provide a photo, but if I bend over, you will see a slight hump on my right side and my hips are uneven (left higher than right).
Thank you!
|