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UConnJulie · 02-18-2009, 10:42 PM

Sounds more triceps to me ... if it were golfer's elbow, grasping/gripping would hurt typically.

Ice it.
You could also deep massage it (the sore spot) for less than 5 minutes at most every other day.
Ice it some more.
A few tricep stretches wouldn't hurt either.

02-18-2009, 10:42 PM	#6 (permalink)
UConnJulie Queen of the Princesses! Join Date: Sep 2006 Location: Connecticut Posts: 7,209	Sounds more triceps to me ... if it were golfer's elbow, grasping/gripping would hurt typically. Ice it. You could also deep massage it (the sore spot) for less than 5 minutes at most every other day. Ice it some more. A few tricep stretches wouldn't hurt either. __________________ Life's a Journey ... Enjoy the Ride!