Quote:
Originally Posted by JoshDunn
I saw that rack on kettlebell australia site but they still don't have a picture up.
Whats a O/H shrug? Sounds interesting.
Those sled drags look awesomely fun. :-)
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you can check overhead shrugs out here
Push-Ups, Face Pulls, and Shrugs
sled drags are fun, if you like pain
