View Single Post
Old 02-16-2009, 09:26 PM   #2 (permalink)
KE10
Member
 
Join Date: Apr 2007
Posts: 33
Default 2-16-09: DE Lower

DE front squat (135): 3x8
RE Bulgarian squat (40's): 10x3
RE one-leg back extension (15): 10x3
RE leg raises: repsx2
KE10 is offline   Reply With Quote