Yeah, but it's all interrelated ... and the injury history tells me what muscles may or may not be working ...
1. I'd bet dollars to dimes that you have scapular winging and lower trap weakness.
2. You probably also have forward head.
It would really help if you could post some shirtless photos, front/side/back views before I made any recommendations.
You can also email them to me if that is easier. PM me and I'll send you my email address.
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