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Olympic Lifters-A few questions
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02-14-2009, 10:38 PM
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Frank.S
Powerlifting
Join Date: Jun 2005
Posts: 7,860
Do any olifters just use double overhand? I know for anything that I could snatch/clean I would be fine with double overhand, but thats not much.. I think my best power 'snatch' is like 175lbs.. and its probaly more like an exposive front raise.
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Frank.S
conventional deads
bar x F hahaha
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