Update:
I am A-OK!
The PT checked me out in all sorts of ways. What was interesting, was that I haven't been twisted and contorted like that since before my last epidural... maybe April of 2008? And I remember wincing every time I moved to a new position. Today, she could not make me hurt. NOTHING. She test every possible thing she could, including my SI joint (and something else I cannot pronounce) and my hips. Everything was fine.
She figures the pop! that I heard must have been some ligament moving somewhere, or scar tissue breaking loose, or perhaps a hip or SI manipulation. In any case, not only am I relieved to hear that yesterday's incident is no major cause for concern, I'm thrilled that the PT says I've come such a long way in rehabbing my back! She said there was "a little extra space" back there, which has been true since we discovered the degenerating discs a few years ago. Other than that, nothing. Yahoo!
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