JP Fitness Forums - View Single Post - Newbie lifter

jbb · 02-10-2009, 06:20 PM

Monday
I did the Break-in workout A again. It went pretty well. I added 10 lbs to my squat and still was able to do 2 sets of 15, so I'll add another 10 next time. I'm still working on proper form and balance so I don't want to add too much.

Tuesday
Crazy schedule with a training class all day, then had to work very late. It will be the same tomorrow.

However, I did manage to do a couple of sets of Hindu squats, Hindu pushups, pullups, and pushups before work.

02-10-2009, 06:20 PM	#9 (permalink)
jbb Senior Member Join Date: Jan 2009 Posts: 170	Monday I did the Break-in workout A again. It went pretty well. I added 10 lbs to my squat and still was able to do 2 sets of 15, so I'll add another 10 next time. I'm still working on proper form and balance so I don't want to add too much. Tuesday Crazy schedule with a training class all day, then had to work very late. It will be the same tomorrow. However, I did manage to do a couple of sets of Hindu squats, Hindu pushups, pullups, and pushups before work.