First off... (channeling my catholic education) " Bless me Father for I have sinned... I didn't lift or do HIIT today"
I was bad... I will improve.
Quote:
Originally Posted by CloveApple
I really like the way you divided the fitness goals into results-oriented goals and process oriented goals. Not something that would have occurred to me.
I'm really intrigued by goal #6 of taking time to enjoy the little moments of life. I'm curious how you plan to measure that? (I can see some possibilities, just wondering how you're approaching it.)
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Well... I haven't fully worked it out yet, but I was thinking this will be more subjective.