Knocked up again...
Short and sweet this will mostly be an accountability log for my eating and a secondary purpose will be to encourage good activity levels. I think "eating for two" is such a blown out of proportion idea (at least in my own mind) that I need some help getting back on track. Eating for two doesn't give me a license to eat whatever I want.
So today, food:
1 sausage, egg and cheese kolache
1 italian chicken kolache
1 cup coffee with half and half
1 .5L bottle of water
3 donut holes
1 6in ww turkey Subway sandwich, TON o veggies, spicy mustard
small amount of chips
1 glass decaf tea
1 tortilla with turkey lunch meat, 1 slice cheese, dijon mustard
1 med scoop turkey meatloaf (w/ spinach and low sugar ketchup)
1 small scoop cabbage/ramen noodle salad with sun flower seeds
1 med scoop mashed potato
1 med scoop chocolate cake
2 .5L bottles of water
WOW! And now I see why I'm gaining weight. Tomorrow's a new day, right!?
Activity
Taught bible class to 16 kindergartners (prepped by running all over church building)
on feet all afternoon cooking
walked dogs
No nap...but exhausted now.
For Julie and Galya: I have lots of trouble in the late 2nd trimester and all the 3rd with instability in my hip joints. LOTS of SI pain and that horribly painful thing Diane mentioned the other day (will post a link asap). What can I do now to help these issues? I am an open book.
I've got to go lay down...I'm exhausted! Later taters!
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