Another late update...It has been a full day...
Three miles in 36 minutes...An hour of racquetball tonight with a friend followed by a game of pick-up basketball...
I don't have my nutritional info for the day because I am away from my PC with the tracking software on it, but it was def. within the range that it needed to be.
I won't be updating until Sunday evening, I'll be spending the weekend with my girlfriend and her family as we are heading to her hometown to run in an early Valentine's race...The Sweethearts 4ever 4miler. I'll have an update with the details when I get home...
|