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MillerMan · 02-05-2009, 11:27 AM

Thanks Julie
That's what I thought - Shrugs and overhead may not be good.
Can you give me an example of lower trap strengthening exercises? Any other exercises you would recommend that may improve my condition?

02-05-2009, 11:27 AM	#3 (permalink)
MillerMan Junior Member Join Date: Aug 2006 Posts: 15	Thanks Julie That's what I thought - Shrugs and overhead may not be good. Can you give me an example of lower trap strengthening exercises? Any other exercises you would recommend that may improve my condition?