View Single Post
Old 02-04-2009, 01:06 PM   #3 (permalink)
mpipes
Senior Member
 
mpipes's Avatar
 
Join Date: Sep 2008
Location: Lake Havasu City, AZ USA
Posts: 122
Default

Nah don't even splurge on dessert, just make it pretty.

You can cook down fresh strawberries until they thicken into a sauce, you can add sugar or don't if you don't want the calories. Your average store-bought shortcake is only ~100kcal or so. Slice up some of the other strawberries, grab some whipped cream, put it all together and you have a dessert that looks like this:

__________________
Mike Pipes
Massive fat loss survivor and aspiring trainer in training
mpipes is offline   Reply With Quote