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Dhocott · 02-03-2009, 08:23 AM

I dropped a 45 lb plate on my right big toe this last summer and it still hurts a little at times so I assume I broke it. (I talked to my doctor, but did not get X-rays.)

I took the following week I did it off. It was a planned week off, so I guess the timing was right. I was able to get back to lifting the next week, but I was very careful.

02-03-2009, 08:23 AM	#3 (permalink)
Dhocott Senior Member Join Date: Aug 2005 Location: McAllen, Texas Posts: 361	I dropped a 45 lb plate on my right big toe this last summer and it still hurts a little at times so I assume I broke it. (I talked to my doctor, but did not get X-rays.) I took the following week I did it off. It was a planned week off, so I guess the timing was right. I was able to get back to lifting the next week, but I was very careful. __________________ "The greatest thing in the world is not so much where we are, but in what direction we are moving." --Oliver Wendell Holmes ~Dhocott Facebook Profile My TNT Training Log NWN2 PW: Avlis2