Megan:
Many of the women on this board have had success with NROL, but at the same time there are many of us who found that the routines are taxing and wear us out complete (and tend to make us want to eat more). Tom is right on the money when he asked what your diet looked like but my question is more about your training routine.
Are you lifting each of those 4-5 days a week? Are you alternating weight training with HIIT or other aerobic activity? Are you doing Weight training 3x a week and cardio 4-5 times a week?
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