JP Fitness Forums - View Single Post - Damien K

Celestialmom · 02-01-2009, 07:45 PM

Nice job on the bench presses and pullups! That's funny about the guy doing db rows--35#! That's what I use!

You know, most people have much better pushing strength than pulling--that's cool. When I use plates and load them on my own back, they end up being lower, like mid to low back. That isn't as efficient as b/t the shoulders, but easier to load.

02-01-2009, 07:45 PM	#27 (permalink)
Celestialmom ...to be a celestial body Join Date: Apr 2008 Location: Northern PA Posts: 3,477	Nice job on the bench presses and pullups! That's funny about the guy doing db rows--35#! That's what I use! You know, most people have much better pushing strength than pulling--that's cool. When I use plates and load them on my own back, they end up being lower, like mid to low back. That isn't as efficient as b/t the shoulders, but easier to load. __________________ Celestialmom Gettin' it Done! "I'm through accepting limits, 'cause someone says they're so. Some things I cannot change but till I try, I'll never know.." ~Wicked the Musical