Update time!
BF% is not done with calipers since Bri isn't here, but I use the healthcentral site which has been pretty accurate as far as I can tell. However, I realized I used the wrong hip measurement last month, so I changed it and re-did it for that month as well, so my beginning BF% is actually a little higher than I posted in the challenge thread.
Stats:
Keep in mind, I measure in centimeters then convert in inches, so that's why the decimal seems so precise, lol. I'm not actually measuring to the 0.01 decimal spot! lol.
BF chart
Pics!
While the measurements all went down a little bit, I don't see anything in the pics. Could be that Ifinally changed the camera angle and now it's not looking up at me, but i don't know. I really didn't expect to see much progress this month, and there really isn't. My weight was kind of all over the place the past few weeks, but it settled right back where it usually is for picture day, so that works. Apparently got rid of the holiday bloat I had going on, judging by the scale, but like I said, no real progress other than that this month. But I am making February my month! (It will be my b-day after all!) I'm going to do some more cardio and track my food and really push myself on my workouts. I'm hoping to see better changes next month (even though it's a short month, lol)