The point that I have not found the 'right' programming for is when a client comes in for fat loss - but their form and mobility is way off. My instinct is to slow them down and teach them how to move properly - but this is going to delay 'results'.
I've explained that to clients and they have always been okay, but I am never satisfied with the results they are achieving.
They usually don't do their homework so we make very slow gains in mobility/flexibility and have to spend so much time there during our session.
Again, they seem content and not compliant about homework no matter how I try to encourage or enforce them to.
My problem is, I have happy clients but I don't have many 'billboards'.
Suggestions? thanks!
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