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Old 01-30-2009, 08:37 AM   #5 (permalink)
chickdiver
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Join Date: Mar 2008
Location: Florida
Posts: 120
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Well... 1 week in and I managed to hit all the workouts and stay on track with the diet. This morning the scale shows me down an even 1lb, which is 1.4lbs more than yesterday. I think this might be attributable to a couple of factors, namely that I am approaching "that" time and that I slept like crap last night. My diet has been in my caloric goal all week (and yes, I weigh my food, in grams). Hopefully next Friday will see a larger drop in the scale as I "catch up".
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