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Old 01-28-2009, 10:32 PM   #14 (permalink)
AS
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Join Date: Feb 2005
Location: pittsburgh, pa
Posts: 1,047
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Sorry about the shoulder, at least you don't have to do any more CG incline stuff. As far as unracking, I find it much easier on close-grip stuff to move the bar on the rack as high as possible (im not sure if you have pins to adjust the height of where the bar sites). I just find that its easiest if my arms are extended a bit more.
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