Thread: The power of 12
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Old 01-28-2009, 09:13 PM   #13 (permalink)
12Strong
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Join Date: Jan 2009
Location: Seattle, Wa.
Posts: 22
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Quote:
Originally Posted by kmnutt View Post
Couldn't open your pics. Looks Like your workouts are pretty vigorous. Are you following any system?
Hmm? Wonder why they aren't loading right.

Ill try again later.

I'm not following any system. I don't know what one is right for me just yet. I'm just trying to get into a routine of just workin out and getting rid of the muscle pain that hangs around for 3-4 days after a workout. I know I'm supposed to feel some muscle pain while they recover and rebuild but once I start working out again, it seems the pain is more severe and lasts longer.
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