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Old 01-27-2009, 12:59 PM   #2 (permalink)
chickdiver
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Join Date: Mar 2008
Location: Florida
Posts: 120
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Weekend was good. Dove Eagles Nest Sat and Sun, 3 hour runtime each day. Managed to control the caloric intake. It was just me and B. though, will be harder this coming weekend when the whole crew is there and things get social.

Did A1 yesterday. Man I do not like this workout- specifically the bridges, supermans and planks. I always hate those. A little concerned over the fly and shoulder press- man have I lost a ton of strength on the left especially (not suprising).

Will do A2 this afternoon.
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