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Stumble Bum · 01-26-2009, 01:19 PM

300/400/500 is one of my goals, too.

Currently...
Bench 285
Squat 350
Dead 350

At 175 lbs and age 38 all are lifetime bests. I will get 300 on the bench in a couple months, I think (so long as I don't over do it, and hurt myself). Since I'm pretty new to Squats and Deads, I expect the numbers will go up fairly quickly at least for a little while. My deads are weak, and with a triathlon season coming up, I don't think I will be in the club until next winter.

01-26-2009, 01:19 PM	#86 (permalink)
Stumble Bum Member Join Date: Jan 2009 Location: California Posts: 67	300/400/500 is one of my goals, too. Currently... Bench 285 Squat 350 Dead 350 At 175 lbs and age 38 all are lifetime bests. I will get 300 on the bench in a couple months, I think (so long as I don't over do it, and hurt myself). Since I'm pretty new to Squats and Deads, I expect the numbers will go up fairly quickly at least for a little while. My deads are weak, and with a triathlon season coming up, I don't think I will be in the club until next winter. __________________ "If it's a penny for your thoughts and you put in your two cents worth, then someone, somewhere is making a penny." — Steven Wright