Quote:
Originally Posted by stingo
That's why I bookmark my log, using the same link as in my signature.
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That's a good idea. Right now, I've only bookmarked the challenge training logs.
Quote:
Originally Posted by stingo
How did it feel going to the three sets?
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It actually felt much better than the two sets. I was just thinking I should ask if I was doing something wrong, because after the first few workouts I wasn't feeling hugely tired and sore afterward. By the third set, I had really had to push to complete.
Doing the lower reps lets me use a higher weight than I probably could have, even if I'd only been doing 2 sets of 12 rather than 3 sets of 10. I like that, too--more red numbers soon
!