So I'll Start off with some of my numbers
Height: 5'8"
Weight: 150 lbs
Body Fat: 14.7%
Neck: 14.5"
Shoulder: 43.5"
Chest: 34.5"
Biceps: 13"
Forearms: 11"
Abs: 29.5"
Thigh: 19"
Calves: 13.5"
Nothing overly impressive, but it gives me something to work on...
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Alpha Volunteer Fire Company
State College, PA
'Protecting State'
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