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Old 01-25-2009, 01:25 PM   #1 (permalink)
Doug M.
Senior Member
 
Join Date: Aug 2004
Location: Happy Valley, PA---home=NJ
Posts: 557
Default Time for a Real Program....2009, The Year of Built For Show

Well....I got to college in August. It was an interesting transition to say the least....In early September I needed something to keep my mind off classes, so I got a gym membership.

I did random lifting (not bad..just not on an actual program) from then til December. I was starting to get bored of it again, but I was happy with some of the results I was seeing, so I knew I had to do something about it

I came on here and was told about Built for Show. I got the book in late December, and read it in a few hours. I then started the program and have kept doing. I just finished my fourth week of it.

This is a year long program and my plan is to stay with it the whole way. Even though it's winter, I started with the Fall program because it seemed like the best starting point. This is a great book and basically seems like its built for me.

Doug
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