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Old 01-25-2009, 01:18 PM   #2 (permalink)
Brian A.
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Join Date: Aug 2005
Location: Hartford, CT
Posts: 312
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Some interesting stats. I've been very interested recently in the mental/behavioral aspects of fitness and weight loss. I wrote a couple of small articles for my website addressing this topic:
Storm Clouds on the Horizon
An Interview With a Newly Diagnosed Diabetic

I'm also currently about half way through the Wellcoaches program and I have learned a lot of great techniques for addressing the this side of the fitness world. Helping people to better understand their goals and internal motivations is a very powerful tool for success.
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Brian Ayers, CSCS
Total Transformations, LLC


My weight loss column: Hartford Weight Loss Examiner
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