Quote:
Originally Posted by GqArtguy
Excellent info on how to squat. I use this type of stuff to teach my clients how to squat. If youre doing any of this, then heres how to fix it. Ive thought about doing something like this for OLing, but Ive been lazy.
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Ok, no longer lazy. Ive posted the demo vids here:
Olympic Lifting Demo Vids
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"The strongest steel goes through the hottest fires."-Anonymous
"When you begin to believe nothing is heavy, all weights become light." -Rossbow
"Just remember, somewhere there is a little Chinese girl warming up with your max."-Jim Convroy
"It's a round hole, dammit. Everyone fits."--Anonymous
Mod at Strengthmill
Olympic Lifting Coach & Motion Specialist
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