JP Fitness Forums - View Single Post - teeny-tiny hands in a too-large gym

birdi_gurlie · 01-21-2009, 08:21 PM

Yeah, the dragonflags would help.
We were told to do something like this:
http://www.yogajournal.com/poses/480
but go up into it, go back down, and repeat.

Yeah, the lifting straps might work, if I understand what you're getting at.

01-21-2009, 08:21 PM	#7 (permalink)
birdi_gurlie Junior Member Join Date: Jan 2009 Posts: 3	Yeah, the dragonflags would help. We were told to do something like this: http://www.yogajournal.com/poses/480 but go up into it, go back down, and repeat. Yeah, the lifting straps might work, if I understand what you're getting at. __________________ Vertical Assault Up-side down Launch Technique Oh, I like runways...mine just happen to have pole vault mats at one end