Thread: Red's Power of One -- Babysteps to the Unknown
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Old 01-21-2009, 11:30 AM   #16 (permalink)
RedLefty
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Quote:
Originally Posted by Phaedrus49er View Post
RPoD = front, side, back, side planks all held in succession with no rest?
Bingo. Keep rotating until death is preferrable to continued rotation.

Quote:
Originally Posted by Lost Dog View Post
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