Quote:
Originally Posted by UConnJulie
2. I'll be logging some workouts ... not a huge number ... mostly yoga and treadmill work. But probably 2 resistance workouts per week. I'll be honest ... they are light stuff ... just to keep me from dropping too much muscle while I'm shedding the last of this fat. No PRs for me just yet!! (We'll see what post-fat loss looks like for me!)
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Hi chicka. Have you noticed anything here that has you concerned or is this just a prevention goal. I ask because this is kind of where I am now (last 5 months or so), and I haven't noticed anything muscle-wise that would cause me concern.
I'm going to be cheering you on too.