Quote:
Originally posted by duff beer:
I don't think moving the weight further makes a lot of difference.
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Work is work... and, if recall my high school physics, work is moving matter. It requires force to move matter so, the more it has to be moved, the more total force required... right? I'm not an exercise physiologist or a physicist but that's my take.
However, in reality -
relatively speaking 
- maybe you're right.