Willie, LA Fitness has EVERYTHING you need. It's a bit pricey. I pay 30 a month, but they change their rates weekly. I've seen it as low as 20. I know one of the instructers, so unfortunatly I hear all about the internal drama, that ruins it sometimes for me.
RobLL, are in you the Chehalis area? I went to High School there, wife went to Centralia. Dad in law lives in Adna.
Stingo, thanks for the advice. I'm soo sore right now and I have only done 1 week of Break in. I'm doing a bit more Cardio than what he wants, but I feel I need to because of my job in sales, sitting behind the wheel of my car most of the day. I'm really going to try to stick with his workouts at least through the fat loss one, and see what I think from there. To me it's important for me to be doing something since I've been such a lazy ass for the last 15 years. NROL seemed to be a program that would fit for many different types of goals. My Goals:
Get to 200 lbs
look better
feel better
get off my meds. (Blood Pressure/cholesterol)
kfisherx Portland rocks! I love hanging out done there! Thanks for everyones support. I look forward to sharing my experiences.
Last edited by kmnutt : 01-18-2009 at 12:45 PM.
Reason: spelling
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