-What is FSPP? I have not watched any videos but I will. Good advice.
-I did not hold on to anything today and did to a little better. I think I just got intimidated on the dumbbell one point row.
-I may try to switch it up on the planks. They are a challenge just not undoable for me.
-Answer: I list the one db weight. Should I be listing it as total combined weight?
- And I did find todays workout more challenging now that I had done it once before! Thanks Celesitalmom for your input it is appreciated!
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