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kmnutt · 01-16-2009, 02:53 PM

6'3" 243 as of today. I hope it's ok if I join all of you. My buddies at the local watering hole think I'm trying to recruit them when I talk about my attempt at being healthier. I found this forum and everyone sounds pretty cool and supportive, so I hope you don't mind.

Too many beers in the past (probably a few in the future too). No excercise program or motivation (unless you call mowing the lawn and 12 ounce curls an exercise program). So I decided if I had to mow the lawn, it would be nice to take the shirt off and get some of the occasional sun our NW summers bring. Started November 22, 2008 cardio and some imprompto lifting. 6'3" 251 lbs. Once I saw that progress, not even really knowing what I was doing, I decided I'd reseasrch to find a program to follow and landed on the NROL. I had my 1st Break in on Tuesday and am going in for my 2nd this afternoon. Trying to change my eating habits and cutting back on the brewski's.

I look forward to getting to know you and sharing my progress and learnig about yours. That's all for now.

01-16-2009, 02:53 PM	#1 (permalink)
kmnutt SloppyinSeattle Join Date: Jan 2009 Location: Seattle Area Posts: 36	NROL in Seattle 6'3" 243 as of today. I hope it's ok if I join all of you. My buddies at the local watering hole think I'm trying to recruit them when I talk about my attempt at being healthier. I found this forum and everyone sounds pretty cool and supportive, so I hope you don't mind. Too many beers in the past (probably a few in the future too). No excercise program or motivation (unless you call mowing the lawn and 12 ounce curls an exercise program). So I decided if I had to mow the lawn, it would be nice to take the shirt off and get some of the occasional sun our NW summers bring. Started November 22, 2008 cardio and some imprompto lifting. 6'3" 251 lbs. Once I saw that progress, not even really knowing what I was doing, I decided I'd reseasrch to find a program to follow and landed on the NROL. I had my 1st Break in on Tuesday and am going in for my 2nd this afternoon. Trying to change my eating habits and cutting back on the brewski's. I look forward to getting to know you and sharing my progress and learnig about yours. That's all for now.