Swim yardage is constrained by how much I can do without dropping into bad form or stopping for a rest. I've been using my first effort to see how far I can go with decent form. I'm pretty sure my legs are dragging. I'm hoping once I get the new TI DVD that I'll be able to use those drills to correct it.
I'm doing a total of 600 yards, with rests for each workout.
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