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Old 01-15-2009, 06:53 PM   #26 (permalink)
Charger
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Join Date: Jun 2004
Location: Huntsville, AL
Posts: 1,877
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Swim yardage is constrained by how much I can do without dropping into bad form or stopping for a rest. I've been using my first effort to see how far I can go with decent form. I'm pretty sure my legs are dragging. I'm hoping once I get the new TI DVD that I'll be able to use those drills to correct it.

I'm doing a total of 600 yards, with rests for each workout.
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