it looks like may/june will be my first comp, its a silver level (novice)
show, events are
Men’s
1. Farmers 110kg, 75m for time
2. Tire 200kg, 50m for time
2. Pressing Medley: 48kg KB , 60kg keg, 90kg log, 85kg keg for time
3. Max deadlift (rising bar, three attempts)
4. Last man standing 85kg keg carry (If we get more than 12 athletes, this might get changed)
__________________
---Mark---
5/3/1 Log
2008 JP Fitness Fantasy Football - CHAMPION 
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